Asparagus Good for Diet

Depending on the region in Europe asparagus is harvested from March to June. He is especially popular as a vegetable and is considered a delicacy. Asparagus is very sensitive and should be treated extremely carefully. In general, the fresher the asparagus is cooked, the better. Closed minds, a leak in pressure with the fingernail and a squeaking noise when rubbing two shoots are signs of fresh asparagus engraved. If you want the asparagus but not immediately, you can prepare it in a damp tea towel wrap, and so for 2-3 days in the refrigerator. The best asparagus, as class 1 has a diameter of 12:00 to 16:00 mm.

White and purple asparagus must be peeled before cooking. The peeler start just below the head and peel then towards the end. The ends cut off generous, as they often taste woody and fibrous. The cut remains in no case should wander in the waste, but rather be used as the basis for a cream of asparagus soup. The poles should be cooked up in a large pot with water, without touching their tips the water.

The water nor salt, sugar, added some lemon and, if a piece of butter. The cooking time is indeed on the diameter of 20-30 minutes. Depending on the asparagus recipe often boiled potatoes and cured ham are served. Serve with melted butter or a sauce Hollandaise. Depending on the region in Germany but also scrambled eggs, steak, pancake, pancakes, fish, fish and mushrooms. If you leave the inserts and the heavy sauces and want to enjoy the pure asparagus, fed you by the way very deliberately. Asparagus contains almost no calories and fits into any diet.

Healthy Kidneys With Natural Remedies

The kidneys are two bean-shaped organs, about 5 inches long and 3 inches wide. They are dark red in color, and located next to the spine in the middle of his back, below the ribs. The right kidney is a little lower than the left kidney. The kidneys with the bladder, two ureters and urethra are the urinary system. Each kidney is covered with a transparent membrane, fibrous, called a renal capsule that protects against infection and trauma. Each kidney contains millions of microscopic structures called nephrons that filter blood and eliminate the waste in the form of urine.

The kidneys do not weigh much – approximately 0.5 percent of their body weight. Too much waste that accumulate in the bloodstream can cause a wide range of kidney disorders. Diabetes and high blood pressure are the leading causes of kidney disease. Managing your blood sugar levels, checking blood pressure regularly, taking regular blood and urine tests to monitor the health and kidney function, help rejecting kidney disease. Also, eat healthy foods, balanced, exercise regularly and stop smoking, are some small changes can make a huge difference to kidney function. Function of the kidneys The kidneys have several important functions include: * Separate urea, mineral salts, toxins and other waste from the blood * Conserves water, salts and electrolytes * Narrow metabolic wastes from the blood plasma and excreted from the body * Remove and break down toxins in the body by getting rid of it in the urine * Balances body fluid volume and mineral content * Responsible for ensuring that blood pressure remains constant over the long term * Balances volume of body fluid and mineral content * Responsible for ensuring that blood pressure remains constant long-term * Excreta additional acid produced by the body * Excreta water and electrolytes to match the water intake and endogenous production * Secret hormone drug erythropoietin (EPO) to make red blood cells * Activate vitamin D to maintain healthy bones “Diagnosis of kidney disease? * Polycystic kidney disease (PKD) is an inherited disease in which numerous cysts filled with fluid form in the kidneys, causing them to widen.