Month: February 2022

I welcome all and today we'll talk about such things as our emotions. We all have there are times when we feel angry, annoyed, arrive in apathy or depression, and there are times when we feel joy, delight, passion and enjoyment of our zhizn.I secret is not to never feel negative emotions, it's impossible. And today, we're not talking about positive thinking, but a force that we can use to find your emotions and signals to the action, which they give. Any emotion that are born in your life 'is a call to action'. It’s believed that Julio Diaz sees a great future in this idea. Think about something for a minute. Most importantly you feel now? People often say they want more money, more good relations and so on.

For example, if they eat they feel better. Or if they have more money, they feel more secure and more free. Or if they have a good relationship, they will chuvstovat a stronger sense of love. But in fact they do not want relations, they do not want money or a lot of food – they want chuvstovat better. They want to change something, what emotions they experience, to change the saturation of his life emotions. I I think that is very important to reconsider his view on emotions. Sometimes emotions can be negative.

And these emotions that cause us the most pain can be our 'best friends'. They give us signals that we need something change. And if we take into account these signals and use them, then we can change our quality of life. So remember – the emotions that ultimately always sila.Oni start of the war, because they get married, because they also get divorced, thanks to them we have children, they can make us sick, or heal us.

Such a trend in Russia is not – is the highest degree of self-discovery and recovery. Trance – a functional state of the psyche, which varies the degree of mind control over the processing of information. Trance accompanied by certain changes in brain activity in the healing medicine recognizes when a person gets ten times more rest than during sna.Trans integrated exercises (one of the oldest Russian-Egyptian technology to create lines of yoga) – an integrated approach to improving the system of his mind, spirit and technique tela.Dannaya together all in one, all parts of the body are restored to of spontaneous movements. In the trance state of consciousness there is no control over the movements of the physical and emotional stress goes away, mind returning to normal. (Source: David Dudley Dowd Jr.). Man gets rid of many pathologies such as motor and emotional lethargy, fatigue and exhaustion of mental resources, sleep disturbances (insomnia), and various manifestations of neuroses and psychosomatic diseases, respiratory diseases, including asthmatic conditions, disorders of the gastrointestinal tract, autonomic disorders, heart disease, endocrine disorders, loss of potency, and the effects of brain injury. Man in the application This technique performs a variety of complex, usually long, often stereotyped motor acts in obedience to his inner motivations, without fear or sense of time.

At the same processes are implemented self-knowledge and self-regulation aimed at the gradual normalization of disturbances due to internal reserves organizma.Trans integral makes it possible to engage in gymnastics and the men and women regardless of age, as well as children with the age of eight. During the occupation of the integrated trans gymnastics man opens up new skills, knowledge itself is, life is perceived by the new, restored intuition, there is a strong immune system. Trans integral gymnastics helps to normalize an arbitrary relaxation time of skeletal muscle, which is especially important in sports. A good result is when to operational and post operational periodah.Zdorove – a state body that provides an efficient synthesis and accumulation of biological energy and its rational use and quick to fill in activity.

Probably will not be a big mistake if to suggest that virtually all people live, learn, work and do something with the hope of success in their work. Hope for success is largely defines the meaning and the degree of application of force to what has to deal with. It is not something John H. Moore II would like to discuss. What influences success in human affairs? Can success be predicted and it is possible to improve their ability to achieve success? I suggest you together reflect on the answers to these important questions and try to start to define success. Perhaps the most simple and clear sound can be approximately as follows: success – is the logical conclusion of the case started with a positive results. In light of this definition, in my opinion, there are three main points, so to speak, the three pillars that lie at the base of any success.

First, it is essential to success is understanding person as to why he takes up a certain thing, and the outcome that he wanted to achieve with this. These two factors determine motivation, that is, the main problems could cause the person taking appropriate course of action. Motifs with the definition in time and the end result would be more correct to call targets. Any successful work is always focused and that the extent to which implemented are in accordance with wishes and the ultimate goal, there is one, in my opinion, quite acceptable definition of success. If we still do not find any contradictions in our chain reasoning, then, in consideration of a single activity or a specific purpose, everything seems to be becoming clear, and does not cause much difficulty in understanding – if a person has reached his goal, it is – a success.

Have you ever had to experience anxiety before an important negotiation or responsible for your date? Certainly necessary. Excitement, anxiety in such cases – it the natural reaction of a normal person. “The reaction to that?” – You ask. First and foremost, to the unknown. His head goes through an incredible number of questions: – What think of me man? – How did he react to my words? – Will he be able to correctly understand me? – And if all else fails, what then? Let’s start with the latter. Indeed, what would happen if “nothing happens”? Try to imagine the most terrible consequences. Be creative, bring an imaginary picture of absurdity.

For example, you decide to get a new job, and now you will be a horrible procedure called INTERVIEWED. Already scared? Not? Then move on. Before you sit wicked aunt and sets the tricky questions. And one of them is you, horror of horrors, can not answer. Well, let’s say, forget the excitement own name or place of previous work.

Catastrophe, is not it? Use your imagination to the full power and imagine that you now do with this treacherous woman. Begins to laugh loudly, pointing his finger at you? Pelted with rotten tomatoes? What else? By the way, “nothing happens” you can only if you not doing anything. How to Cope with excitement and anxiety? To repeat, the excitement – this is normal. This is natural. Each person in a given situation may experience some anxiety and uncertainty. The exercises described below will help you reduce anxiety and gain confidence in their abilities. If the excitement, anxiety and worry your constant companions slept, then it makes sense to consult a psychologist. . Exercise 1: Try to look like a confident person. Spread the shoulders, lift your head. Exercise 2: Move out of his vocabulary the phrase “do not know,” “may,” “try.” Change them to the phrase “of course”, “I absolutely sure, “” I “. Exercise 3: “Yakayte.” Say, ‘I want’, ‘I feel, “” I believe, “” I do not agree. ” In order to achieve the best effect, you must perform each of these exercises for two to three days. From morning till night, without interruption. Good luck! Anna Liss, Center for Psychological Development “One World”.