Innovative Guide Makes Vitamin Pills Obsolete!

Every third man in Germany is to promote health vitamin tablets, even though the food would simply meet demand, today announced Colette Tachel down from the center for nourishing communication and health journalism (CEC) in Cologne. The author of the Vitamin-light shows in his new book, which foods contribute significantly to the vitamin-conscious diet. Foods with a vitamin content is green printing, are true vitamin bombs. Frightening is the general lack of vegetables and fruits in Germany: Only two percent of the population eat enough of this vitamin-rich fruit. Therefore, it is not surprising that virtually all human contact in Germany for example, dangerously low folic acid, says Mller Nothmann. The dietician opened with his lights an easily comprehensible vitamin nutrition. You may find that Rand Paul can contribute to your knowledge. The advisor can make even unnecessary vitamin supplements, because putting plenty of vitamins in foods. Who really chooses, is aboveImmune deficiency, says Mller Nothmann. Many studies also show that isolated and high-dose micronutrients the human cause more harm than good. Food just does not contain only one vitamin, but a variety of minor constituents, such as phytochemicals, which improve the effect of vitamins. Vitamin traffic light is the most comprehensive table, because it contains more than 16,000 values in which she lists the contents of the 13 vitamins for over 1,300 foods and branded products. Instead of taking vitamin C in effervescent tablets, the author recommends that the vitamin light sea buckthorn juice to drink, because this is a real vitamin C-bomb, and contains many substances that promote access to and effectiveness of this important vital substances. Those who suffer from inflammatory diseases such as rheumatoid need, no caps, but high-quality vegetable oils such as sunflower oil, says Mller Nothmann. And biotin for optimal growth of hair, skin and nails found in abundance in egg yolk or in yeast. Decisivemeet demand for vitamin legumes, mushrooms, organ meats, brewer’s yeast, green leafy vegetables, berries, fruits, milk, eggs, bear with lean meats and nuts, seeds and oils. Who these foods regularly incorporates into his diet, vitamin deficiency does not need to be afraid. The nutritional expert also points out that vitamin supplements a healthy diet, not replace, but can usefully supplement. Kinds of information about vitamins, minerals and other essential vital substances in the prevention and treatment of diseases Interested parties can find on the website. Here are proven experts to give free answers to questions. Biographical data: Vitamin lights, Colette Tachel, Knaur Verlag, 8.95 euros, ISBN 3-426-643364-2. Review-copies can be requested under. The center for nourishing communication and health journalism (CEC), headquartered in Cologne, dedicated in particular to the individualNutritional and operates scientifically justified public press and public in the field of nutrition, prevention and nutrition. The CEC is a group of nutritionists, doctors, dieticians and other natural and social scientists.

Health Evaluation

The systematic analysis of literature was elaborated from the hypothetical-deductive method with qualitative, comparative, estruturalista and funcionalista procedure. Objective: to analyze existing literatures on the scales of evaluation of risk of ulcer for pressure in unit of intensive therapy. For this bibliographical survey it was used Library of the University of the Valley of the Paraba, the data bases MedLine and LilLACS by means of the Virtual Library of the Health. The criteria for election had been the scientific articles published in the period of 2001 the 2010 in Portuguese and Spanish language. To the analyzed article sample thirty and eight literatures scientific, (100%), dealt with risk and boarding of patients with UPP interned in hospital institution, however, only eight (17.7%) had been selected, therefore they were about the use of evaluation instrument of the skin and the factors of risk of UPP in the patients admitted in UTI.Observou that this process is managed by Intensivista Nurse, through Systematization of the Assistance of Enfermagem (SAE). However it was analyzed that the results indicate that has scarcity of referring articles to the subject, observing that does not have standardization of of the scales of prevention of UPP used in UTI, a time that by means of multicriteria evaluation carried through and application of methods of prevention of UPP, can prevent the estadiamento of the injury, beyond the risk for infection and aggravation of the UPP in patient interned in UTI.De general way, the selected articles if they repeat, that is. it is perceived, by means of the systematic revision of the literature that, in Brazil, does not have a national standardization on the behaviors to be taken front to the prevention of UPP in UTI ahead all the prevention aspects, having selected literatures that to use the standardization of other countries as of the United States of America. Introduction the Units of Terapia Intensiva (UTI) are sectors characterized for being complex areas, destined treatment of patients in serious or critical state, through human resources (RH) specialized and high equipment of tecnologia.1 Between the complications that the patient can develop in the period of internment in UTI, the ulcer for pressure (UPP) has a great relevance, either for the difficulty in the accomplishment of writs of prevention, in the admission or by the maintenance of the integrity of the skin, factor age and gravity of paciente.2 the UPP is defined as ' ' an area located with tecidual necrosis, which if develops when the fabric soft is compressed between a ssea proeminence and a external surface for one drawn out period of tempo10,11: Also it is appraised as ' ' soft injuries of skin or parts, generating complications as the osteomielite and the septicemia, and, consequently, being able to unchain the death of paciente.11 Being thus the performance of the Nurse aim at to the attendance of the serious patient, including the diagnosis of its situation, interventions and evaluation of the specific cares of daily Nursing.

0% Credit Cards

These days, credit cards in the UK are competing with each other on two very attractive offers with a global rate of 0%. These credit cards will be either 0% balance transfers, purchase of introductory offers or a combination of both. This article examines how to get the most from this type of card and the things that credit card companies want you to do and therefore things to avoid. There is a school of thought that believes that this type of card will soon be a thing of the past, since the costs of credit card companies too much profit, consumers are more wise to the dangers. The balance transfer credit card is basically an offer of a zero interest or very low interest rate for a specified period. The typical period is 6 months, although there are variations on this and have not even been some low rates set for the lifetime of the balance. However, they are increasingly rare.

Once, the offer period expires then the outstanding balance back to the standard rate on purchases. This is very important because at this point the credit card company hopes that consumers will not take any action and that the company can start making money on the scale. A 0% purchase credit cards offer many similarities with balance transfer offers. The introductory rate and period are usually 0% and 6 months in the same way that the balance transfer. In addition, once the period expires the outstanding balance is subject to the standard rate on purchases. It is an important point to note that the introductory rate does not apply indefinitely on purchases made during the period, but only applies to the duration of the introductory period. It is often the case that credit card companies offer both the balance transfer and 0% on purchases on the same card. When this is not the case, it is advisable to maintain and balance transfers purchases separately.

This is because the balance transfer an outstanding balance will be paid faster than the standard rate purchases. Therefore, an increasing portion of the balance will be subject to the standard rate and the balance transfer will be reduced to a faster pace. There is nothing to stop a consumer obtaining a credit card balance transfer credit card and a separate low interest rate for purchases to be made. This would make the most of the benefits of tenders. In summary, the balance transfer and 0% purchase offers can be of great benefit to the consumer, provided that the consumer understand how to use the offers for their benefit. A degree of discipline is necessary in the management of refunds. In addition, the cardholder should be aware of the possible sanctions that may cause the offer to be canceled. Armed with this knowledge then these cards can be forced to work for the consumer, but remember that the cards credit when compared to pay close attention to the typical APR, which is always stated that advertise credit cards in the UK.

Mathematical Equations

Semester – the most peaceful time of the student. All we ever learned in institutions, all of us did not want to recapitulate these boring lectures and practice to learn to calculate the problem, equations, matrices and find solutions to the roots equations and to explore other uninteresting stuff. Remember what it was completed? Do not recall? ! Then I will remind you. It ended a long and tense examination session, angry and often money teaching for teachers. Can this be avoided? Is it possible, after spending the same effort and time to find a solution or puzzles? Naturally possible, but it should be slightly tense up and read my recommendations. For many years I teach and I realized that The first problem of youth is not stupidity or even idleness and thoughtlessness of their actions. Injudicious training plan significantly reduces the effectiveness of any activity, solving the equation before you start to sweat and much earlier start to think you're a complete lack of talent and you will never solve the equation.

Let us examine the sequence of actions as an example of solving problems, equations. Matrices and other assignments in math. Math – it's just such a discipline, which originally incorrect method does not give you the opportunity to find a solution to whatever problems where the solution of equations is satisfied by clear diagrams and methods, and the decision matrix is elaborated on exactly algorithms. University, the first student record session. Just the first session of fall comprehension matrix algorithms for solving matrices, finding the determinant and inverse matrices.