As a rule, increased liver and spleen. Pulse speeded, at least there is an unstable relative bradycardia. Blood pressure is slightly reduced. Cardiac sounds are muffled. There may be nosebleeds. The main manifestation of ornithosis is lung disease cough may be mild or absent altogether.

Breathing quickens. An objective study – a shortening of percussion sound over the lungs (often in a limited area – s the lower divisions, sometimes in the basal zones), auscultatory marked crepitus or more resonant medium and small in size rales. Clinical symptoms of the respiratory organs are sometimes protracted. X-ray picture orniyuze at the very first days of the disease shows focal and infiltrative changes of lobular, segmental or lobar type, with most of the interstitial (interstitial) character. Focal lobar infiltrates: pneumonia detected during the 7 to 14 days, changes in interstitial lung can be traced to a maximum of 3 months or more. Often there is extension of the roots of the lungs with the loss of their structure, these leukocytosis.

Many patients have aneozinofiliya. ROE slightly accelerated or normal. Recovery is often delayed for 2-4 months, and sometimes there are recurrences of the disease. Complications. Occasionally observed in ornithosis myocarditis, meningo-encephalitis, mediastinitis, thrombophlebitis, exudative pleurisy, carnification, sclerosis of the lung tissue, leading eventually to lung and heart failure. Diagnosis. Recognition is possible with ornithosis Registered epidemiological data (human contact with sick birds), the characteristic clinical symptoms as demonstrated by radiographic data. In the differential diagnosis should exclude lobar pneumonia, influenza bronchopneumonia, tifoparatifoznye disease, tularemia, brucellosis, Q fever, and in the early stages of the disease – as influenza, typhus, leptospirosis. Q fever has much in common with clinical symptoms ornithosis, such as the acute onset of illness, duration of febrile period, headaches, and sometimes – pain in muscles, bones and joints. A sign of both diseases (referring to the pneumonic form of Q fever) is the defeat of the lung tissue, development of atypical pneumonia, but it should be emphasized that the Q fever is much more pronounced intoxication, there is a persistent bradycardia, more pronounced leukopenia with limfomonotsitozom.

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We can affirm that given the vastness of this family, it is doubtlessly that she is one of richest of the vegetal kingdom disputing the first site only with Composed (” margaritas” by not ” entendidos”). The Orchids are Phanerogamic plants, that is to say plants that have hacinados reproductive organs and belong: Phylum: Euphyta Division: Angiospermae, that is supplied plants of flower and fruit Class: Monocotiledneas, what means that they are plants that have a single embryonic leaf (a cotyledon) Order: Gynandreae Family: Orchidaceae Inasmuch as it concerns the Sort they exist about 650 while the Species are about 25.000. The hybrids are innumerable (close 100,000).

They are common in all site but for most they are original of the humid zones of the intertropical strip. In Italy we have about 85 spontaneous species of orchids, distribudas in the humid zones is of mountain or in proximity of the coasts, many of extremely rare them and in danger of extinction and like such prote’ge’es against the indiscriminate collection. The species, different among them, reach the maximum of the ecological differentiation with adaptations from the different surroundings and floral productions between most beautiful from the vegetal kingdom. The classification of the orchids is quite complex because multiple hybridisations between species and also between different sorts make the botanical classification uncertain. It is enough to think that in the last 150 years have been produced more than 110,000 hybrids (called grexes or grex). Luckily they have quite uniform general characters if a plan of floral organization were considered and offer therefore a rare example of a infinity of forms, colors, adaptations that converge everything in a unique floral typology.

The human body is really a perfect, unique creation, and I am sure that you have everything you need to restore, without having to use so many medications side effects respletos. When the body is damaged, by some of their organs or parts, we are almost always responsible for having damaged because not caring for him properly. One of the main things that must be considered is; the power and the balances that must be in order for your good funsionamiento u -shaped. Liquids, water, which is essential. Many people do not take the amount of water that the body requires, and this to the passage of time creating irreversible damage in the kidneys, which are waiting to adequately filter toxins out of the body. The body should have an acid-alkaline PH, and we should not eat those foods that are spam or that harm us. Need a diet rich in fiber, minerals, amnoacidos, proteins etc. that we ensure strong and healthy.

However the human body’s defenses can be downloaded by the simple fact of being depressed, sad or not happy. The loss of a loved one, beloved, a couple or excess stress, bring with them situations that put at risk the health and thus yield the step to great opportunistic diseases, including: cancer. The people who are living in these times of great challenges, where the climatic situation has given a direction made cataclysms or disasters among other violent earth movements. Financial crises that Deplete the men who are jobless, having to maintain families. Audiovisual media invading our lives of bad news. The constant sociego payable debts contracted for millions of human beings. This is a foolhardy and hard blow was human bodies and their defenses.

Thousands of people have low defenses and they could collapse malignant diseases as a result. The question would be: you would like to stay safe?. Internalized what is happening around us, improving our quality of life even if we have to sacrifice taste for brands, cars and houses of luxuries, that we can not pay and sobregiran our accounts. Turning bad news and practicing the methidathion, relaxation and the power of prayer.Saliendonos of unsatisfactory ending with our self-esteem and relationships with the dignity and integrity of our life. Breaking with the sorrows of the past that no longer have arrangement, which is not forgive and continue the gear. Accepting those around us with tolerance and good will. Not suffer in advance. Try to be happy with what you may have, with a beam of the Sun entering through a window. Love unconditionally. This demonstrated by studies in different universities in the United States and Europe that stress is one of the causes of cancer, is therefore very important cambier lifestyle if this is affecting us. Cares about your defenses don’t let them down. They can save you from any evil.

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The sobre-entrenamiento is very common among athletes and particularly among the bodybuilders, because they presuppose that train as much as possible is the fastest way to get massive muscle gains. However, this is very far from being true too train or at a very high intensity carried the sobre-entrenamiento now properly, this does not mean that you don’t have to put all your effort to see some decent results you are a physicist bodybuilder, athlete or someone who wants to add some additional mass to its structure, you must train hard and be consistentthat is taken for granted. To get the most out of your genetics, you must overload your muscles gradually increasing the weight and/or the intensity of every weight training session. However, the problem is that many of us increase the intensity of our exercises or not rested enough, or worse yet, a combination of both. The trick is to find the right balance between volume of exercise and intensity and rest and recovery. AND that is exactly what we are going to be addressed in this article. The effects of the Sobre-Entrenamiento in the first bodybuilders, review some of the effects of the sobre-entrenamiento and how we can avoid it happen in the first place.

The effects of Sobre-Entrenamiento on the sobre-entrenamiento nervous system affects both the sympathetic nervous system and the parasympathetic in the following negative ways: heart rate at highest rest little appetite high blood pressure weight loss problems sleeping metabolic rate irritability early onset of fatigue increase if you are experiencing more than one of the symptoms outlined aboveIt is likely that you are in a State of sobre-entrenamiento and you must evaluate your routine as soon as possible. The effects of Sobre-entrenamiento on the hormonal levels many studies have indicated that the sobre-entrenamiento affects hormone levels, as well as the hormonal response in the body. Since hormones play a very important role in the development process of muscle, this can have an effect harmful on the progress of your training. It has been shown that the sobre-entrenamiento: decreases testosterone levels decreases the levels of thyroxine increases levels cortisol increase in cortisol levels together with the decrease in testosterone levels is a deadly combination, since it leads to the breakdown of proteins in tissues. These will inexorably lead to the loss of muscle tissue. The effects of Sobre-entrenamiento on the system immune perhaps one of the most alarming implications of the sobre-entrenamiento is its negative impact on the immune system, the first defense of your body against harmful viruses and bacteria. The sobre-entrenamiento can drastically reduce the levels of antibodies and lymphocytes in your body, making it much more susceptible to diseases. This simply means that if you are in a State of sobre-entrenamiento, it is much more likely to get sick.

Given that you will have to stop exercising while you are sick, your muscular development progress is It will reduce considerably. The effects of Sobre-entrenamiento on the metabolic system this is a list of the way how the sobre-entrenamiento affects the metabolic system. These symptoms are the most commonly discussed and are those that we cannot ignore: Micro-tears in the muscle glycogen levels depleting chronically slow muscle contraction and weak reserves of Creatine phosphate exhausted excessive accumulation of lactic acid muscle pain of extreme delay start damage to tendons, and connective tissue if you want to learn how to increase your muscle mass in a fast and easy way.

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When go to the gym in the search for greater muscle mass without adequate guidance, committed egregious errors that can cause us problems in the best of cases resulting waste all our physical effort, by total loss of performance or physical. Here are some of the mistakes in the gym when you want to increase muscle mass. 1. Do not care for posture. When you use the treadmill or the bicycle, you take care of your position if you do, you get a strong back pain and very little performance 2.-start physical activity on an empty stomach. To have the energy needed in training physicist approximately one hour before it, should eat a snack containing 40 to 100 grams of carbohydrates and some fat, I suggest, toast with cheese, a medium banana, or one yogurt, among others. 3. Abdominal work is the exercise that is performed incorrectly in the gym more frequently.

To perform some abdominal well done is You must slowly tighten the abdominal muscles, while the lower part of the back is kept in contact with the floor. Shoulders from the floor, should be lifted while maintaining the gaze towards the ceiling and tensed abdominal muscles, during the stages of lifting and lowering of the abdominal exercise. 4. Perform sets of biceps too fast. When too rapid repetitions are performed, there is a full range of motion and therefore the muscle does not work to its maximum level. Lift the weight in a count of two and down in a count of four. Exhale as you lift it up and inhale as you lower the weight. 5 Lifting too much weight.

This Error is very common especially among men, as well as being very dangerous. When this happens, the weight tends to shake, which produces tension in the joints, because used speed and not the muscle and the range of movement is not full. To avoid these and other complications and make healthy and safe way to increase muscle, should be a designed by expert training plan.CLICK HERE AND YOU WILL FIND ALL THE HELP THAT YOU NEED!.

Bodybuilding is an easy task.It is a process that requires effort and discipline, and you need a lot of time. But you can accelerate the process of bodybuilding to get muscles firm in a relatively short period. Here are six things, even the professional bodybuilders and athletes do to gain muscle quickly and at the same time improve your metabolism. 1. Never it should be warm. People underestimate the importance of a good warm, but they often go directly to bodybuilding routine. Global warming, however, is a crucial step in any training.

It increases the blood circulation in the body and prepares the muscles for the rigorous training ahead. 2. Objective: large groups muscle.The muscles faster, more objective with each workout will be metabolism. And with a faster metabolism, you can burn fat more quickly, leaving you with the uerpo thin and firm c want to. Start to work the thighs, buttocks and hips.The muscles in these areas are larger that the muscles are found in other parts of the body, and are easier to work. The work on the improvement of muscle mass in these first areas;This will help you increase your rate of metabolism.

The higher your metabolic rate, it easier to subsequently work in your muscle groups. 3. Select the c orrecto weight.In an effort to win muscle quickly, many people make the mistake of choosing weights that are heavier than what is recommended for your physique. Start with the heaviest weight that can lift comfortably. The correct way to use the weights also is important. 4.Varie his exercises.Payable or the same exercises over and over again the same muscle groups to be tiring and ultimately you and can even make suffer muscle injuries. To avoid this, you must put some variety in your bodybuilding routine.For example, you can build alternative exercises with leg workouts.Even if you only want to go to a particular group of muscle such as the biceps, you can pass the training dumbbell pectoral, and vice versa. 5. Cufflinks are the best tools for upper body training.You don’t have to invest in that any of the teams of expensive exercise which is seen in the television home shopping channels.You only have to buy a pair of cufflinks, because these tools exercise relatively cheap are all you need to build muscle mass in your upper body area. 6 Make positive lifestyle changes.Simple changes, such as reducing your fat intake, eating more fruits and vegetables, drink water in abundance, and getting the proper amount of sleep each night, can be a big difference in their quest to have firmer muscles and a healthier body. If you want to know more about how to gain muscle mass visit this link for Learn more about how to make muscle mass visit the following articles secrets to win mass muscle food to win mass muscle win mass muscle power to win mass muscle author original and source of the article

And if that happens you’ll be reducing your chances of getting an attractive and toned body. Because of this, it is important that you train hard at all times, and that also give your body time to recover. Contrary to popular belief, the muscle grows when it rests, especially when you sleep, and not in the gym. So you sleep 8 hours. And not the same muscle group you train more than two or three times a week.

If your training routine is sufficiently vigorous, freer not more than one hour per session. . It cares for the technique and the way this is one of the pillars of training. In any place, every day, you’ll see people doing their exercises without any or technical form. And this will not only compromise your growth, but it will make you susceptible to injuries that even can keep you away from the gym for a good time.

Thus the muscle toning is not achieved. Bad technique usually happens when it comes to lift more weight than it is able to lift, either by vanidez or by ignorance. As a guide, always lifting weights concentrating in the muscle that you are working and want to build. Feel if it shrinks and extends. Lifting weights slowly and conscious. Controls your movements. . To build muscle faster trains your lower train. What many don’t realize is that lower body train forms 60 to 70% of our muscles. If you don’t train it, you will not only have chicken legs, but that your body will not grow nor as fast nor in size. Don’t think that you can hide those legs in your pants. Having a toned body is to have the entire toned body. Many people not trained your legs because the sit-ups, the lunges, dead weight, and even the patorrillas are very strenuous exercises. But it is precisely that intensity that will produce more hormones are released and that generally develops throughout the body. In the same way, the shape of your body will be more balanced and therefore more attractive. It is important to understand how they work the muscles and then work with them consistently. If you add to this the correct power you will be the proud owner of an attractive and muscular body. If you want to know more about how tone, and look a harmonious and slender, body I recommend that you read your Ideal body. With your Ideal body, there is a healthy and safe alternative to using the science of nutrition to your favor and begin to achieve the changes that you want in your body, on a permanent basis.

Currently the food we eat have a micronutrient deficiency, this is due to many causes: Croplands impoverished: The abandonment of fallow or cultivation of sheets, along with the intensive exploitation of the fields produce a gradual impoverishment of the soil . This lack of nutrients are transferred to food, that lack of substrates necessary to develop optimally inadequate cooking methods: Overcooking the fried, the heat generally reduces an average of 56% of the nutrients from food. Transport and improper food storage: Something similar occurs with the transport of food and its maturation in refrigeration, freezing up to 83% lose their nutrients, and to keep them dull or canned to 94%. To this we must add other intervening causes of this shortfall, such as the use of snuff (snuff Benzopyrenes of that release many free radicals are controlled with vitamin C, a cigarette consume 20 mg of ascorbic acid per day), anxiety and stress that weaken our immune system and consume large amounts of vitamin C, or alcohol and drugs, which have a similar effect. The sum of all these factors encouraged, according to Pauling, implement our diet with vitamin supplements to preserve the organic homeostasis, or what is the same, an optimal state of health. We need about 59 essential micronutrients.

Besides vitamins our cells to feed on minerals, trace elements, enzymes, essential fatty acids (such as omega) and phytoelements, all substances that come in synergy with the macronutrients to become what some have called the molecules of life. The next article will explain the role of key micronutrients, until then some facts: Up to 60% of the population suffers from nutritional deficiencies. The drugs produced every year, just for side effects, 10000 deaths. To assimilate the refined sugar the body uses large amounts of mineral salts, without getting any of this sugar intake, this same applies to all products that use refined sugar pastries, sugary drinks, margarine, ice cream, chocolate … It is very important to clean the intestines to better absorb nutrients. To correct constipation and the colon to function efficiently (the cumulative toxicity in the large intestine seem not to lay down when it may cause the modification of nucleus of the cells in this area and trigger a colon cancer) is necessary to consume lots of fiber (bran, flax seeds, fruits and vegetables, etc …)

When you think of losing kilos, you probably think about only having the next big book of diet or exercise program to do the job. This works for some, and there is no doubt that she there is an entire industry around, but that only means that people spend money on them. Make changes in effective and simple lifestyle is what takes you to really lose weight in the long term and not to recover it. Read on to learn about these lifestyle changes. Go to the gym, only to be more active. You have to burn more calories than it burns. This does not require long hours of sweating in a gym or health club. include things you can do immediately make you more active and that he likes, and is going to continue to do so.

Buy a pedometer and sign up to 10,000 steps a day. Walk with the mascot of the neighbor or cut yards for money. Go hiking with a friend. Are you tired of eating the same things over and over again? The internationalization of the world means that a wide range of fruits and vegetables is already available for you that might not have been when you were a child. Buy something new the next time you’re in the grocery store. Then begin to look for in your community food stores from specialty that offer international meals that the which no familiar estes.

If the rates of obesity in another country are lower than that in yours, why not try your kitchen? Drink plenty of water. Water fills you up without calories. Allows you to sweat and your body work better. Best of all, isn’t more than a taste of water available. You can get almost any flavor you want in the form of water these days, and some even have vitamins. Don’t give up on the dishes and recipes you love. You only have to activate some of the ingredients with the options that produce less fat and calories in the dish. Substitutions appropriate with appropriate spices can mean a much healthier dish. Get more fiber in his body. Fiber-rich foods will keep you full for periods longer time. However, they They also help your digestive system stay healthy and optimum and clean inside. You have good sandwiches around all the time. Lots of fruit, yogurt, nuts and cheese are just some options you can have them as natural and low calorie snacks. Think about making vegetarian one day a week. This is going to make you really learn much about the food, and well it feels clean and the next day be might surprise you. Vegetarian dishes are much lower in calories as fleshy equivalents, so just one day a week can mean an advantage in his battle with the loss of pounds. The loss of pounds is not alter your lifestyle in the short term. Short term weight loss is just that, and will not last. Sew simple lasting changes in your lifestyle to find lasting loss of pounds. Gives a twist to your life knows the real method to lose weight in a short time!

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The 3 most important things you must keep in mind if you want to build a six-pack there is hardly a person on this earth who wishes not a beautiful flat stomach with beautiful abdominal muscles. The Sixpack is not only the symbol of beauty, but also an indication of good health and fitness. But before you reach this symbolic trophy, a lot of work and sweat is on the agenda. To train abdominals and shape, has something to do with discipline and perseverance and right here is the problem for many people. You give up simply way too early. This article will discusses the basic things for removing the stomach and build abdominal muscles. The 3 most important things on the way to the six-pack sole abdominal training leads to no success, this should have well known now. You can make hundreds of sit ups every day, but if the two remaining points are not observed, no results will arrive.

The perfect six pack training plan consists of the following three points: 1 the proper nutrition nutrition is the be-all and end-all! No matter what you do, whether you now rebuild muscle mass (i.e. increase) or rather want to lose weight. All will know decisively and not to believe solely in sports how many in the kitchen. 2. Strength training build muscle here is the motto not only on the stomach, but on the whole body. Muscles require very many calories, so that people increase their muscle mass at the same time raise the basic consumption.

As a result, that the body attracts all existing reserves for energy and is also the belly fat. You can say that one creates an own internal combustion engine with additional muscles, burn body fat even when one evening lying on the couch. 3. Cardio workout as a final important point is also the endurance training on the plan. At the beginning, it is important to operate time to stimulate fat burning so 2-3 a week for 45-60 minutes of cardio. This is very important, the abdominal muscles, usually only as a body fat percentage as be visible from below 10%. The body fat percentage is also the explanation as to why a sole abdominal training will give no results. The layer of fat on the belly covering the abdominal muscles so that they are not even visible. These are the three simple points that everyone can really implement. The only thing you should bring is also staying power as well as discipline. Which brings one of the best plan, if it does not implement this into action? Who holds it, is rewarded after 6-8 weeks not only with a flat stomach, but also with sexy ABS. Marion Schwarzenberg

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