Tag: health

Biggest Mistakes

Em

Soon the summer holidays start again and many families spend in southern countries. Because we must wait a little on the summer in Germany, you should be careful in the South during the stay in the Sun, risking a sunburn. After our long winter in Germany, a holiday in the South with very much sun, beach and sea is now just right. The sudden excess exposure to the Sun but strained the skin highly because she could get used to after the winter not yet sufficiently to the UV radiation. The first few days, you should still put out not the pure Sun and reside mainly in the shade. Especially in children, it makes sense that they wear a T-Shirt and a hat with UV protection also while playing on the beach and in the water. Of course also a sunscreen or suntan lotion should be applied with high sun protection factor, best already half-an-hour before the stay in the open air, so that they can tighten up.

Unfortunately, still many worshippers believe would prevent a high sun protection factor. to be Brown. However, it is true that it takes a little longer, but the Tan holds permanent. Just as it is with the Tan you can get in the shade. Also here it somewhat takes longer, but it has something of this Tan longer. After swimming should you nachcremen, even with waterproof sunscreens.

However, this extended protection time. The SPF, SPF short, only indicates how much longer their skin in the Sun against sunburn is protected. Who can linger without getting a sunburn, ten minutes in the Sun, can stay with an SPF of 6, for example, 60 minutes in the Sun. Also nachcremen not extended this protection time. You should also still not the full 60 minutes in the blazing sun of course remain. Even threatens a sunburn despite skin protection. Some tourists think in the water are safe from sunburn. However, the opposite is the case, water, as well as snow and bright sand beach reflect the UV rays and the water surface increases the radiation, which is why you can even faster get a sunburn. Even though it’s especially tempting in the years first Sun holiday, you should divide the stay responsibly in the Sun. To protect themselves and especially the children adequately should be self-evident, because a sunburn can quickly ruin a beautiful holiday. Health information, as well as our overall guide, see

What You Need To Know About Excessive Sweating

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Hyperhidrosis is a disease that has accompanied man since its inception. Hyperhidrosis (Hyper: a lot, Hydros: Water), excessive sweating is a disease that has accompanied man since the beginning, to the extent that progress was made in the knowledge of the workings of the human body, human beings understood the importance of sweating as a method of regulating body temperature by promoting heat loss through evaporation achieving an adequate performance of the body. But there are situations where excessive sweating occurs without a normal stimuli such as heat, stress, anxiety, fear, exercise, etc., But rather during times of calm, cool environments, intense sweating occurs dominance in the face, underarms, hands, torso, feet that greatly affects the individual's normal behavior, such as shaking hands without fear of being rejected by others as having the "wet hands, armpits impregnated sweat during a social event, the inability to write on paper for fear of wetting, leading the person to take refuge in their home by altering their self-esteem. It is considered at the global level only 1% of the population suffers from this condition, but it is likely that as people know the definitive curative treatment options for this disease, this percentage increase. Details can be found by clicking Gunnar Peterson or emailing the administrator. Symptoms can appear from childhood not to be perceived achieving or misunderstood by parents as an event "normal" childhood or early adolescence but as a person increases their interpersonal relationships becomes a nightmare coming to end restrains a person from participating in social events, meetings, parties, etc., afraid to shake hands and be rejected or generate '"displeasure" to others due to the amount of sweat or bad odor is clear from these garments wet, and the situation worsens even more when it reaches adulthood in which labor relations are very important and big business begins with a handshake defining success or failure of negotiation. People in their desire to achieve a cure or at least disease control that allows an adequate quality of life, make use of topical medications (creams, ointments, deodorants, antiperspirants, iontophoresis (sealed pores), botulinum toxin, etc. ) obtaining partial results and temporary dependent tolerance to treatment and continued use with a recurrence of symptoms when to stop, which is why it is considered the thoracic surgical procedure SYMPATHECTOMY BILATERAL as the ideal method, which through two small incisions in the armpits and guided by a video camera is achieved by severing the thoracic sympathetic nerve chain, achieving a final control 98% of cases with facial and axillary commitment-palmar and 60% of cases with involvement planting. This procedure does not require hospitalization, painless allowing the return to normal activities quickly..

Solidarity Without Borders

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Lack of information is a major problem in rare diseases, so Kirsten Wosniack? “Under the slogan of this year’s day of rare diseases solidarity without frontiers” more than 24 self-help clubs introduce themselves on Saturday, the 23 February 2013 between 10 and 20: 00, in the Limbecker Platz Essen shopping center and inform over 32 different rare diseases (list s. u.). This action is part of the worldwide movement of rare Disease day”and is financially supported by the Sparkasse Essen. Cindy Crawford is the source for more interesting facts. The official opening takes place at 11 o’clock by the Mayor of the city of Essen, Mr Rudolf Jelinek, the Head of the Health Department of the city of Essen, Mr. See more detailed opinions by reading what Jim Hackett offers on the topic..

Dr. Rainer Kundt patron and the Centre Manager, Mrs Katrin home. At 14: 00, thirst is interviewing the moderator of the ARD-morning magazine, Anne Gesthuysen, the cyclist Hans-Peter, who at the Paralympics 2012 in London has won a silver medal in the time trial and was only nominated a few days ago to the sportsman of the year of the city of Dortmund. “The quote from Hans-Peter Durst’s life like a bicycle, you must keep moving, to keep balance” also applies to most people with rare diseases. Not only a high-quality, appropriate and interdisciplinary treatment is rare diseases is important, but also the acceptance of lifelong restriction. The frequent doctor and hospital visits, the hope for a therapy or effective drugs that is due to the large research needs often not available and the psychological implications are so much in the foreground, that the pleasant life events are barely perceived.

Punctual Payment In Electronic Billing With Health Insurance

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There are by statutory health insurance after 14 days the electronic exchange of data with the health insurance companies makes money speeches currently in all areas of the health system itself. \”Although the legislature within the framework of the health structure law has committed health insurance companies as early as 1992, in future only still be paid services, if the corresponding billing on machine readable or usable machine disks\” takes place, but recently this provision is also implemented by health insurance. An invoice reduction by up to 5 per cent threatens providers who continue to send their data in paper form to the cost objects. Gunnar Peterson does not necessarily agree. Despite the obstacles, the electronic billing (DTA) provides also benefits: as bills are paid on time and the money ends up partly already after 14 days, at the latest but after 30 days on the accounts of service providers. Eliminates the settlement centres. Electronic billing of electronic data exchange is means in the sense of technical equipment of the statutory useful and quickly Health insurers that exchanged data between a sending and a receiving Office on disks or via the Internet. The currently easiest method for other service providers, the cost to send to their data, these are simply entered in a mask in the Internet Explorer and sent over the Internet button. This method is currently only the German medical Computing Centre (www.dmrz.de), where all service providers free of charge can log on.

Another advantage of the DMRZ: this form of self billing costs only 0.5 percent of the gross invoice amount and is therefore also very cheap. Furthermore, incidentally, no further costs. The electronic data exchange makes sense for the statutory health insurance. Aims, in addition to the fulfilment of legal requirements (SGB), the rationalization and standardization. This should ensure a speedy and smooth processing of the billing process between providers and health insurers.

Quit Smoking Without Fear

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Frequent causes of unsuccessful attempts to quit smoking is the fear. If smokers quit smoking terribly, then it signals that he is not ready to quit smoking. Fear of throwing up smoking – this indicator light, saying that the man is not thought of everything, not everyone has provided. Man is a multipolar creation. (Not to be confused with supermodel!). What does this mean? This means that a person may simultaneously be present conflicting aspirations. For example, a person may want to learn to be an engineer because of the difficulty, but at the same time may want treats, parties, festivals. These aspirations are mutually exclusive, because they all require time, and in the day just 24 hours. Smoker wants to quit, but the pleasures and desires.

His life – it’s throwing from one vector to another. After listening to one on television about the struggle of smoking, a person thinks that “it would be good to quit.” But at the same He sits in a chair with a cup of coffee and smoking a cigarette in his hands and spreads amoeba with pleasure. What vector will win? In general, this scheme is universal and can be applicable not only to people who want to quit smoking. Many people’s problems – it is their conflicting ambitions. People do not realize their aspirations as it is painted here.

They just want, crave, want. Want to be slim, but do not want to go to the gym. Want to be healthy, but not want to take care of health. This can continue ad infinitum. People dream about one thing, others think, and do anything at third. A person who wants to quit smoking, should realize this and make the dominant vector – Quit smoking. This requires inner work, introspection. Realizing multi-vector of human aspirations, we can consciously make the analysis and selection of the most useful and necessary endeavor. Can be very consciously choose a compromise, the resulting vector and work in this direction. Fear of the drop suggests that within the smoker is raging ocean unconscious aspirations that people do not belongs to itself. He needs to finally understand myself, to think about what he wants really. Fear of loss of pleasure from smoking shows ignorance fun without smoking. Mistake of thinking of smokers lies in the fact that the rejection of the pleasures of smoking does not mean abandoning the pleasures at all. People who successfully quit smoking, first time abstinence is looking for new stereotypes fun without cigarettes. Man relearn how to enjoy life. Because the smoker – it’s an invalid who can not enjoy life without cigarettes. Fear – it is also a reaction to the unknown. The man was smoking my entire adult life for 20 years and now can not imagine how he for example, will be after dinner to do without cigarettes. Because he’s my entire adult life after a good lunch dragged on a cigarette. And now will not. Because “right now he is to taste a powerful way to quit and give up Smoking. But he fears it will no longer enjoy life as a happy life after dinner with a cigarette in his mouth. He worries that life will suffer their cravings to smoke, but smoking will not be, “because he’s powerful to taste way to quit smoking. ” Uncertainty and lack of experience – are the main causes of fear. Lack of experience is compensated by an acquaintance with systematized people’s experience.

Disease Diagnosis

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Learn all about the development of disease is always accessible, than to remove it, to cure a person, and therefore should be given significant time and attention on a comprehensive diagnosis of the disease. Prevention of many diseases – is simple enough, if the physician is sufficient qualification, experience necessary, and the medical center has a good diagnostic equipment. Few diseases are quite difficult to detect in the early stages. Educate yourself with thoughts from Senator From Kentucky. Always Think of your own health, not only as an extremely crucial resource of all life, but the core of human development. David Delrahim can aid you in your search for knowledge. In today's world people are very large cities is very kind to her health, because they know that without him it is impossible not to build a business, or find a decent job. If you are also interested in their own health, you will certainly be interested in the Handbook on Medicine and Health, which will find a wealth of useful information.

Currently, such literature written easy language, knowing that they will be used ordinary people who have no professional education. Sufficiently rare such books often recommend different drugs, but finding such advice be careful enough and accurate – it is often advertising, and such funds will not allow results, or would simply dangerous for the body. Maintain a healthy lifestyle, eat properly. You can learn all about water disinfection, methods of curing diseases like the true masters of the Internet and directly from physicians. Naturally, if you have time, make sure you take a visit to a specialist, but sometimes this is not possible. Some diseases can be cured without injections and tablets, and which has become unusual ways – ways of traditional medicine. Many generations have accumulated significant experience in treating various diseases with vegetables, herbs and fruits. If possible, make sure you implement it, because nature is never harm to health. Magazines and books on this subject is very slowly getting older, so the actual possession of knowledge and means to invest money in the understanding of important trends, especially since the scholarship in the field always demand in the labor market.

Rehabilitation

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No doubt trauma – a tragic surprise. The man abruptly knocked out of the rut, often left alone with the weakness and not very cheerful thoughts. Depending on the extent of damage functions, various resorts, motels and and rehabilitation centers in the Czech Republic offer a range of services for rehabilitation and recovery of body functions. The unique program of rehabilitation can be both intensive and short about 3-4 weeks and lasting – to several months in special cases. Because each of the resorts in the Czech Republic has its own specific functions in the treatment of damaged musculoskeletal system is required prior consultation with the doctor – health resort on the potential effectiveness of treatment as well as the potential contra indication used treatments. After treatment methods in each resort directly connected to the local medical sources. For example, sanatorium resort Jachymov as the primary means of treatment using special radon baths. Few people know, however, that the resort city of Jachymov is a city pioneer, which uses this unique procedure.

Interesting is the fact that the creation here of the health resort was the scientific discovery of Nobel Prize winners spouses Pierre et Marie Curie, who were fortunate enough to separate from the local uranium completely new element – radium. and Although many programs of rehabilitation after injury in the resorts of the Czech Republic is startling in its variety, top quality service yavlyaetsyaharakternoy feature of each therapeutic program. And not for nothing! After all, time-tested medical system of rehabilitative treatment is based on the dosage of mineral / thermal, and other natural medicinal sources with strictly controlled by the specialists of movement therapy (physiotherapy exercises, electrotherapy, balneotherapy – physiotherapy), and diet. Any treatment program is made individually based on the stage of the disease as well as the current status of each patient..

ArtVitum

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Also, Chondroitin is a very important part of cartilage. It binds large quantities of water in the cartilage and gives him thereby its elasticity and shock absorbing properties. In an undersupply of chondroitin, the cartilage can dry up, shrink and eventually die off. Doctors in various research centres of the world have begun years ago, to try out these two natural joint lubricants in the treatment of arthritis and other joint problems. With success! If in proper dosage and long enough applied can be stopped the progression of joint osteoarthritis with Glucosamine plus chondroitin and soothed the pain. And it usually completely free of side effects. “After consulting with the doctor or the pharmacy many of osteoarthritis sufferers are choosing ArtVitum tablets, as this preparation the two joint lubricants” in the dosages contains Glucosamine and Chondroitin in 2 x 2 small tablets daily of researchers on nutritional efficacy was checked.

Usually the person concerned can count already after a few days his symptoms. However, Glucosamine and Chondroitin are no painkillers and certainly no panacea. You must have patience. The body takes time to stabilize the damaged joints. Therefore, the recommendation to begin tablets, so that there may not even be large cartilage damage at an early stage at the first sign of osteoarthritis with Artvitum is by many physicians. Artvitum (PZN 4604249) is available in selected health centers, pharmacies, and German Internet pharmacies and directly at the company to 29.50 for a month. Due to the special composition and dosage is not interchangeable with other, seemingly similar products. Every pharmacy can order ArtVitum in the cheap 3 month Pack (PZN 0241465) and 6-month Pack (PZN 0241471) without extra effort directly at Navitum Pharma shipping for customers. Also, the customers directly to the company can contact. Contact: Navitum Pharma GmbH Dr.

Metabolism Body

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The key to burn fat quickly is to increase its metabolism, therefore, it is necessary to fit its body to conduct certain battles that increases or maintains a high rate metabolic to see the fat reduction which never you have seen before. Next the key points appear that need to incorporate in their routine and to burn very fast fat: 1. A diet that will help to slowly alleviate disturbing fat burning foods him of its system. These foods are the carbohydrates that are normally of low quality, such as sandwiches process, some cereals chaptalisations, as well as the refreshments with gas. These types of foods reduce the metabolism after the exercise. This is because when its body is in a metabolic state (after the training) this, basically, below sugar, therefore, the increase of the sugar ingestion little by little will reduce the speed to which the fat can be burned.

It is necessary to incorporate rich carbohydrates, such as rice, grazes, potatoes (not fried) in his diet, since these foods will give their combustible body sufficient to continue the process of fat burning fire. Some people reduce their carbohydrate consumption drastically to lose weight, nevertheless, to do this will have a negative effect. This is because if its body is not fed, then the metabolism is reduced, like when you are sleeping, and if its metabolism is reduced, then the potential of the fat burning fire immensely is reduced. 2. To realise something of training cardio in the morning. I know that it is difficult to awake to go to work much less and, to only do something of cardiovascular exercise, but this must do if you really want to accelerate your potential to burn fats. If it does cardio at this moment, will throughout maintain his high metabolism the day. This means that its body is going to burn fat to length after to have finished its training.

Mediterranean Diet

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Special vitamins and trace elements bring memory in the form of it happens ever, that they are spontaneously cannot remember something or the name just isn’t a one. This is how you not only elders. Even younger are affected by a certain forgetfulness. That is often a matter of concentration, can hang together but also with the food, or both. It is clear that good food in terms of rich food is healthy and fit. This also applies to the brain. Good food with many micronutrients such as vitamins, trace minerals and phytochemicals keeps also the brain and improves the efficiency of the brain.

Regardless of the age. However not everyone can eat really healthy. Unfortunately, this is fact. These people sacrificing also mental fitness? According to recent research studies, it seems a form of nutrition to give, which can delay the occurrence of Alzheimer’s disease, possibly even prevent. The risk of Alzheimer’s disease developing is lower, the more the food of the Mediterranean diet Fish, fruit and vegetables, but low in red meat is equivalent to with a lot. Consistent supporters of the Mediterranean diet can reduce the risk of Alzheimer’s by about 40%.

This is a lot and gives hope for the future. Unfortunately, switching to Mediterranean diet due to the always fresh-to-prepare meals is not easy and requires a high level of motivation. Therefore, can or wants to not everyone to also make his eating habits on the Mediterranean diet, even though it would be advisable. Still, no one a sensible prevention of age-related dementia and Alzheimer’s with micro-nutrients have to go without. Selected vitamins and trace elements in MemoVitum can increase mental fitness? A very recent study confirmed this once again. In this study, the participants received either a mixture of vitamins and trace elements or an ineffective Bill preparation. After 16 weeks, the performance of the working memory of the study participants who had received vitamins and trace elements, was significantly improved in comparison to the other participants.