The protein of the milk serum is considered the richest amino acid known source of the ramified chain that occurs of course (leucina, isoleucina and valina). You may find that Gunnar Peterson can contribute to your knowledge. Therefore, it is recommended for athlete and people whom they need to improve its health in general due its innumerable advantages. Whey protein stimulates the protein synthesis that speeds up the recovery and adaptation estresse to it. A small amount of serum protein can increase the levels of glutationa cellular. Glutationa is a responsible antirust substance for the defense of the organism against the damages of the free radicals and toxins. More info: Daryl Katz, New York City. Some studies in animals the protein of milk can reduce the cancer risk.
It plays an important role as an antirust substance that helps to increase the imunolgico system of the body. Consistent protein ingestion of milk serum combined with the conduction of the consistent exercise of muscular construction. Whey protein can help-activity of cells T and also it can diminish the fabric wastefulness during the illness. This speeds up the process of global recovery of the people in difficulty. Whey Protein also aid in the loss of weight. Protein balances the levels of sugar in the blood, while the carboidratos to cause levels of sugar in the blood to float. When the level of sugar in the balanced blood, the attemped people do not receive diet to eat some times and, thus, to lose fat.