Tribulus Terrestris In Bodybuilding

Tribulus terrestris really has an enhancing effect on the Testowert? Tribulus terrestris is in the media and in particular fitness magazines as natural anabolic steroid angepriessen, which should be able to increase the testosterone level in a natural way. And this is actually, known also as terrestris herb for centuries as an aphrodisiac and sexual function problems among different peoples of nature in use. A study found that Tribulus terrestris may cause a testosterone increase of up to 40% of the intake of 750 mg. However, it should be noted here that it was this study a product examination of company Sopharma, who was involved in financing for this experiment. In addition, it is of enormous importance to the quality of the raw material in Tribulus terrestris extracts. The hoped-for actually emanates from so-called steroid saponins.

The higher the lower must be dosed in the saponin content of extract, and a success using this supplement is the more likely. The Main saponins, which are likely to affect the most strongest influence on testosterone production in humans are Dioscin and Protodioscin. When purchasing a Tribulus product care should be taken so always on a high proportion of these saponins. High-quality products should have a saponin content of about 80% and a Protodioscinanteil by 20%. People should expect the biggest profit with a low testosterone levels by taking Tribulus terrestris. This is the case often very one-sided and region food, with age or signs of overtraining. Boy are not people, however, the effect of Tribulus terrestris in all likelihood or feel very limited, because this food supplement is possibly in the location, but not to stimulate natural testosterone production in a significant supra-physiological range to raise, as is the case for example when taking drugs. Who however would like to test once Tribulus terrestris, which should be about a period of 8-12 weeks take a correspondingly high quality product and then at least 4 weeks schedule break, because Tribulus terrestris can light in susceptible individuals to one and in most cases also harmless increase in liver enzymes.