Using Proper Diet

A balanced diet can greatly reduce the risk of lung cancer especially when one is smoking you should consume to reduce the risk of lung cancer, as many diverse varieties of fruits and vegetables, a study from Europe shows that this. Every day you should take at least five servings of fruits or vegetables to be, at least among the experts for cancer as best precaution. In lung cancer, not only the amount of consumed fruit is important, but also the variety of fruits or vegetables that it takes to differ the. This is evidenced by the authors of the study of Imperial College London. The study was led by Elio Riboli“directed and his team detected according to own statements, that you can reduce the risk of lung cancer by up to 23 percent by one, eats mainly the so-called subgroups of vegetables for example leaf or fruit vegetables. The more subgroups is consumed, the risk is lower, because in every other subgroup vegetable decreases the risk of lung cancer by a further 4 percent.

This Effect is very striking, especially in smokers and to recommend, at least the author Maria Jose Sanchez Perez of Imperial College London says. The only thing of course even better effect against lung cancer, of course not only is smoking, but the theme was done often enough anyway. There were in this study, by European prospective investigation into cancer and nutrition (EPIC) “indicates was a total 500,000 people in different European countries, tested in connection with nutrition, environmental factors, lifestyle and cancer.” Lung cancer is the most common form of cancer especially in industrialized countries, is claimed by the author of the study. My name is Alessandro Reichgruber and I write about health issues such as for example Helicobacter symptoms, as well as gastritis symptoms